Detoxification for face skin: According to Japanese dermatologists, every week, you should let your face get rid of harmful factors and become fresher, healthier thanks to only 2 days of washing your face with warm water, not using anything anything including lotion and cleanser. This should be done on weekends, avoid in air-conditioned rooms and places that are too dusty, restrict starches, sugars, grease and should drink unsweetened smoothies. Defeat acne: With mild forms of inflammatory acne, you can limit their swelling by a very small amount of toothpaste on the acne area before bedtime and wash it off after waking up. The active ingredient in toothpaste will help cleanse the dirt that clogs pores and dry, sagging skin (natural toothpaste extracted from natural (organic) will be more effective than industrial toothpaste). Apply oil / lotion like in a spa: There is an easy way for creams or conditioners to soak up as quickly and effectively as in a spa. That is, you put oil /
15 health tips that many ignore The cause of many health problems often lies not in the environment, but in the habits and way of life of people Everyone wants to be healthy, but not everyone adheres to the rules that would contribute to this. The cause of many health problems is often not in the environment, but in the habits and way of life of people. 16 useful tips that will bring health benefits. Exercising once a week and rare refusals from evening meals will not solve the problem of overweight To burn calories, you need to systematically take time for physical activity and not eat a few hours before bedtime. The first rule of the disease is never google about the disease If you feel unwell, contact the doctors, and do not look for an answer on the forums and in similar sources. Doubtful people can find scary symptoms in themselves, not to mention the most incredible ways to treat them that go on the net.it is advisable to conduct a medical examination once a year. Do not save